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To get the most out of your membership, you’ll want to become familiar with all of the resources that are now available to you.

MEAL PLANS - Our easy-to-use meal plans are PDF downloads with an entire weeks’ worth of meals, including a grocery list, just for you. You won’t find exotic ingredients that are hard to find and way too expensive to buy. Nope, not here. Just actual food turned into simple recipes in less time than you ever thought possible.

5 DAY CHALLENGE - The wildly popular #AdrenalFatigueDetox Challenge, completed by thousands of people so far, is free for members anytime! Use this challenge as the roadmap to eating real food without diet fixation, reducing the chronic stress responses in your body, and reclaiming real energy once and for all.

RESOURCE LIBRARY - The best cheatsheets, guides, checklists and resources all in one place! I know your inbox is overflowing, just like mine, so I put all the goodies in one central spot. Download what you need and come back for the rest later.

COURSES - You want the step-by-step processes for addressing your digestive issues, hormone imbalances and adrenal fatigue symptoms…and very soon you will be able to access them here in the Toolbox! (Coming soon.)

ESSENTIAL OILS FOR HEALTH - Aside from flooding our bodies with quality nutrients, reducing environmental toxins and inflammatory chemicals should be priority number one. Luckily, we can leverage the power of pure essential oils to do that (and so much more!) in support of detoxification and strengthening the various systems in our bodies. (Classes coming soon.)

TOOLS BY TOPIC - When you have a specific concern or interest, you want to learn everything you can about that topic in one spot. This is where you’ll find deeper resources and education surrounding common health topics such as thyroid health, weight loss, better sleep, autoimmune conditions, chronic pain and inflammation, dental health, nutrition for fitness and sports, cellulite and lymphatic support, and much more. (Coming soon.)