MEAL PLANS GALORE!
Welcome to the easiest way to plan and shop for a weeks’ worth of family friendly (and budget friendly) nutrient-dense whole food meals.
To get started, just browse the 7-day plans on this page and click the box of each one you want. (It will download automatically.) You also have the option of downloading a ‘Prep Guide’ which is found below each plan….it is invaluable! Do not forget the guide!
IMPORTANT: THESE PLANS ARE CURRENTLY WRITTEN TO FEED 2 PEOPLE.
If you need to double or triple the amount of servings to suit your family size, feel free to do so…just make sure you multiply your grocery list accordingly. Easy peasy.